Below you’ll find the schedule/options for each day. Note that there is a 45 minute break for lunch from 12:15-1:00
TO SIGN UP: Sign in to Sched on the top right, or create an account if you haven’t made one before. This will pop up the registration information page - once you complete that you are signed up for the conference, and will be able to add sessions to your schedule.
TO MAKE YOUR SCHEDULE: Make sure you are signed in to Sched. You’ll see white circles to the left of the session names - click on those to add those sessions to your schedule. Once you’ve made your selections, you can access all your sessions from your schedule (click on the head icon on the left to go to your personal schedule).
If you have any questions about using Sched, please contact Ben Baldizon ([email protected]). If you have questions about the PD Day, please contact Deb Miller ([email protected]) or Christie Rivera ([email protected]).
Sign up or log in to add sessions to your schedule and sync them to your phone or calendar.
Rhythm and routines are such a big part of our overall wellness. It’s not just about getting stronger so we can carry more, but also about creating habits that become automatic so we don’t have to think about everything all the time. When we build good routines, we give our lives a steady, calming rhythm. Our brains are pretty amazing. They can think both automatically and on purpose. The automatic thinking happens without us even realizing it, quick and effortless. The deliberate thinking takes more time and effort, and it’s slower and more focused. During our session, we’re going to have fun exploring how to add a little rhythm and routine into our lives. I hope you’ll join us for some practical, relaxed, and meaningful time together.
